Miizan: Data-Driven Wellness for Total Life Balance
Go beyond work-life balance. See how your time, mood, and energy shape Work, Health, Relationships, and Inner Growth — all in one clear view.
See, learn, and improve — revealing imbalance before it turns into crisis.
We already track steps, calories, finances, and sleep — but none of these alone reveal the bigger picture.
With Miizan, you see your balance over time.
Fine-tune your life — small shifts, tested daily, that compound into lasting clarity and wellness.
Key Benefits
Spot Patterns
See where energy rises and drains. Discover hidden links between your habits, mood, productivity, and mental health.
Test & Adjust
Make small lifestyle changes across your pillars. Redistribute time toward what fuels you and watch the ripples.
Shape Your Future
Your personalized balance score reveals how today’s actions compound into lasting success, health, and happiness.
Why Balance Matters
We all try — to eat well, work hard, and succeed in life.
But along the way, we go off track. We slip out of balance — feeling drained, disconnected, or stretched too thin.
Until now, there hasn’t been a tool to help.
Miizan is that tool — see how your time, mood, and energy shape your days: what restores you, what depletes you, and what elevates you.
Because when you can see and track your balance, you can finally stay on track.
How Miizan Works
Connect Your Data
Sync your calendar, health apps, and wearables to track time, activity, and productivity alongside health metrics.
Track Your Mood & Energy
Log a quick daily check-in. Capture your mood and energy so your balance reflects both mental and physical wellbeing.
See Your Balance Score
Miizan’s unique life balance score shows how your life pillars align — so you can adjust before stress turns into burnout.
See, Track, and Improve Your Balance
Miizan doesn’t just track — it interprets, guides, and inspires. Here’s how it helps you build balance, prevent burnout, and improve wellbeing day by day:
Daily Emotional Pulse
Track your mood, energy, clarity, and stress in one quick daily check-in. Your balance starts with how you feel.
Time Across the Four Pillars
See where your time really goes across Work, Health, Relationships, and Inner Growth with a simple visual chart.
Balance Score + Mood Trends
Get your personal life balance score and see your mood over time, turning daily check-ins into meaningful patterns.
Personalized Insights & Nudges
Miizan sends smart prompts and wellness tips tailored to your score, goals, and needs.
Founder's Note
"Tracking my time taught me two lessons. First, I wasn’t being fair to myself — key parts of my life were missing nourishment. Second, change doesn’t have to be overwhelming — small steps create big ripples.
Now, when the waves run high, I somehow see them smaller. With balance comes the gift of clarity — and it is that clarity that inspired Miizan."
Lara Jundi,
Founder of Miizan
Ready To Design Your Life?
Join Miizan — the all-in-one life balance and wellness tracker that helps you prevent burnout, improve wellness, and stay aligned across your four pillars.